Creamy (vegan!) Butternut Squash Linguine with Fried Sage (2024)

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Creamy (vegan!) Butternut Squash Linguine with Fried Sage (1)

My dog, Cookie, and I have been visiting the vet three times a week lately. We don’t mind the excursion. The girls behind the desk are fun to be around and Cookie loves the attention. She has quickly become a staff favorite (of course!). It’s also a prime spot for people watching. I always feel like I’m experiencing that 101 Dalmations scene where all of the dogs match their owners, remember that one?

The manly men bring in their 80-pound manly-man breeds who shake their heads like lions. Eccentrically dressed older ladies wait with their dachshunds and shaggy little dogs. A beautiful, elegant blond woman picks up her equally elegant and blond mystery breed. The lady with a high-pitched voice and nervous laugh tells me about her rat terrier. I suppose Cookie and I match, too. I will shamelessly admit that we both have great hair, and it doesn’t hurt that I’m always dressed in black or gray.

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (2)

During the more dull moments, I’ve spent a fair amount of time flipping through Instagram photos and glancing at the heart worm brochures on the side table. I grabbed the February issue of Bon Appetit before I left for our last appointment so I would have something to read while I waited. I’m glad I did, because I was reminded of the butternut squash carbonara that I had dog-eared earlier.

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (3)

How to Make Vegan Butternut Squash Linguine

Bon Appetit’s recipe called for pancetta and chicken broth, but I knew I could easily make it vegetarian and amp up the flavor with spices. The cooking technique is what really caught my eye—basically, you make a butternut purée while you cook pasta, then marry the two together in a warm pan with the help of some starchy reserved pasta cooking water. Genius, right? It’s even easier to make than the béchamel that I made for my pumpkin fettuccine alfredo.

The best part is that the puréed squash is rich and luxuriously creamy without any cream at all. I also used whole grain pasta, which further prevented the steamroller after-effects of eating a giant bowl of creamy carbs. Make this before the weather warms up! If you’re in the market for more lightened-up, creamy pasta recipes, be sure to check out my cookbook.

Watch How to Make Creamy Butternut Squash Linguine

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (4)

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (5)

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (6)

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (7)

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Creamy (vegan!) Butternut Squash Linguine with Fried Sage

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  • Author: Cookie and Kate
  • Prep Time: 20 mins
  • Cook Time: 35 mins
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Entree
  • Cuisine: Italian

5 Stars4 Stars3 Stars2 Stars1 Star

4.5 from 167 reviews

Spiced and creamy (yet cream-less) butternut squash sauce tossed with whole grain linguine. Top with fried sage for a healthy, comforting main dish. Serve with salad or roasted vegetables to further lighten up the meal. Recipe yields 4 large servings.

Scale

Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon finely chopped fresh sage
  • 2 pound butternut or kabocha squash, peeled, seeded, and cut into small ½-inch pieces (about 3 cups)
  • 1 medium yellow onion, chopped
  • 2 garlic cloves, pressed or chopped
  • ⅛ teaspoon red pepper flakes (up to ¼ teaspoon for spicier pasta sauce)
  • Salt
  • Freshly ground black pepper
  • 2 cups vegetable broth
  • 12 ounces whole grain linguine or fettucine
  • Optional additional garnishes: shaved Parmesan or Pecorino and/or smoked salt

Instructions

  1. Warm the oil in a large skillet over medium heat. Once the oil is shimmering, add the sage and toss to coat. Let the sage get crispy before transferring it to a small bowl. Sprinkle it lightly with salt and set the bowl aside.
  2. Add the squash, onion, garlic and red pepper flakes to the skillet. Season with salt and pepper. Cook, stirring occasionally, until the onion is translucent, about 8 to 10 minutes. Add the broth. Bring the mixture to a boil, then reduce the heat and simmer until the squash is soft and the liquid is reduced by half, about 15 to 20 minutes.
  3. In the meantime, bring a large pot of salted water to a boil and cook the pasta until al dente according to package directions, stirring occasionally. Reserve 1 cup of the pasta cooking water before draining.
  4. Once the squash mixture is done cooking, remove it from the heat and let it cool slightly. Transfer the contents of the pan to a blender, but keep the skillet handy. Purée the mixture until smooth (beware of hot steam escaping from the top of the blender), then season with salt and pepper until the flavors sing.
  5. In the reserved skillet, combine the pasta, squash purée and ¼ cup cooking liquid. Cook over medium heat, tossing and adding more pasta cooking water as needed, until the sauce coats the pasta, about 2 minutes. Season with more salt and pepper if necessary.
  6. Serve the pasta in individual bowls topped with fried sage, more black pepper and shaved Parmesan/Pecorino and/or smoked salt, if desired.

Notes

Recipe adapted from Bon Appetit’s Winter Squash Carbonara with Pancetta and Sage (February 2014).
Make it vegan: Skip the cheese garnish.
Make it gluten-free: Use gluten-free pasta. Commenter Jenn recommends corn and quinoa blended gluten-free pasta, which is firmer than brown rice pasta.
Change it up: The squash purée is a killer bisque, which you could thin with vegetable broth if you’d like. You could also stir it into risotto at the end of cooking.

▸ Nutrition Information

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and share a picture on Instagram with the hashtag #cookieandkate.

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By Kathryne Taylor

Creamy (vegan!) Butternut Squash Linguine with Fried Sage (8)I'm a vegetable enthusiast, dog lover, mom and bestselling cookbook author. I've been sharing recipes here since 2010, and I'm always cooking something new in my Kansas City kitchen. Cook with me!
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Comments

    Leave a comment below:

  1. Jade

    This recipe is so good! I would recommend substituting the yogurt/sour cream for a splash of heavy cream. I also served this over mushroom ravioli, yum! Definitely an instant classic in my house!

    Reply

  2. Christin

    Wow! I just made this for dinner & it was absolutely phenomenal. I made a couple adjustments — baked the squash/onion/garlic & used spaghetti, but it still turned out delicious. Thank you for a fabulous vegan dinner! Xoxo.

    Reply

  3. Madison

    This is beyond delicious! My 1.5 year old daughter enjoyed it as well. Thanks Kate!

    • Kate

      You’re welcome, Madison!

      Reply

  4. Dianna

    It is not vegan if you add cheese on top

    Reply

    • Kate

      Hi, you don’t add the cheese :)

      Reply

  5. Suzanne

    Can you make the sauce in advance and freeze it?

    Reply

    • Kate

      I haven’t tried it so I’m not sure. If you try it, let me know!

      Reply

  6. Featherpen

    I love so many recipes on this site! There are so many options for gluten-free and vegan. And I thank you Kate for all the work you have done. But I am very sorry to say that this recipe did not work well for me at all I didn’t like the flavor or the texture. I know a lot of people really liked it.

    Reply

    • Kate

      I’m sorry you didn’t love this recipe. I appreciate your feedback.

      Reply

  7. Jenny

    has anyone made this using dried sage? that’s all I currently have!

    Reply

  8. Michelle

    Has anyone made this in advance and kept in the fridge or freezer as I want to make it to have this week?

    Reply

  9. Maureen

    I am going to make the creamy squash linguine tomorrow. It sounds delicious. I’d like to know if it’s possible to make the squash portion ahead of time. Once the pasta is cooked, the pasta water would warm up the squash and the remains steps could be completed. Thank you. Maureen

    Reply

  10. Rachel

    Not a fan, unfortunately. The texture and flavour were not to my liking and I struggled to eat a whole plate of it. It got gooey quick.

    Reply

    • Kate

      I’m sorry to hear you didn’t love this recipe, Rachel.

      Reply

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Creamy (vegan!) Butternut Squash Linguine with Fried Sage (2024)

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